Your Body Has Changed. Your Strategy Should Too.

"I learnt about Diksha through my sister/social media. After our first call where she briefly explained about the 3 months program, I was convinced to give it a try. The primary factors that kept me going with the program was the diet that lets you eat all the things you like and the simple workout routines. Yes, one has to keep their diet under control but as I was allowed to eat the food i like, i did not find it hard. Diksha was regularly reviewing my progress and altering my diet as needed and she was always available for questions. She was just a text away for all my concerns. Not only did we reach the goal, but with the balanced diet concept that I learnt from this program, I am confident now that I can maintain my weight and continue with a healthy life. "

"All credit goes to u. U have been a very good coach and inspiration. Diksha truly speaking I used to hate gyms n workouts. But u made it interesting with smaller sessions and changing my workout every week. I never thought I could lose weight or look this good. I know that I have just started my journey and I am nowhere near my goal but I am motivated now and I will keep on doing what u have taught me. I also know I can come back to u anytime whenever I need help. A big heartfelt thank you and lots of love n hugs"

"I joined Diksha’s fitness program because of a very clear agenda. I wanted to be fit and ready to have a child. I did not want my weight to be a hindrance when I decided to have a child. I have always been on the plump side of the spectrum but there comes a point when you start feeling very heavy. I contacted her after my mother saw her TEDx talk and we started immediately. The plus point of her program is that it is very doable. If you are on a holiday, running on a tight work schedule it is still doable. It is sustainable and that is the most important thing. In the span of 3 months, I lost 10 kilos and I also got pregnant. I feel super healthy, pumped and there is also a sense of ‘right kind of eating’. The diet plan makes you decide for yourself what is good. I already know that I am coming back to her for my postnatal fitness regime. "