Your Body Has Changed.
Your Strategy Should Too.

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A little background on how I found Diksha. I was always into fitness, exercising on and off, following a diet which I wasn't sure was enough or not for my body. Chanced upon Stay wow where I used to silently follow her Diksha's progress and was always amazed at how much hard work and soul she put into her training. When I approached her, I did so after a lot of contemplation because of my work schedule but I trusted her completely to help me out in achieving my fitness goals. It has only been a month and I can definitely see positive changes in my body. She answers any number of questions you have and the responses are within a couple of minutes. I also love how she tweaks the work out according to whatever you have . I cannot wait to explore more with her in this fitness world and learn all that she has! She is just amazing! 🙂 Thank you for everything, Diksha!!

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I came across an article in BetterIndia about the indomitable spirit of a woman next door. She was just a wife and a mother with few medical issues which resulted in gaining weight, but, she challenged herself and took to weight training and in a matter of one year , she was Mrs Earth runner up, had a toned body, a TEDx inspirer. There are a loads of fitness apps that can be used to get fit, but, what drew me towards Diksha was the connect that any normal, person can achieve fitness by sheer dedication.She has been an amazing trainer with loads of patience. I owe my fitness level and glowing skin to her diet plan and exercise regime. Though, my fitness programme is over but my fitness regime continues. Thanks a lot Diksha, hope to meet you .

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After going to numerous dieticians, I am so glad i connected with Diksha. Earlier i was apprehensive cuz she was delhi based while I am based in Mumbai. But Diksha is highly attentive to her clients. She is always approachable and she helps you not just with the food but also the workout. Once you are with her, she takes on the role of a partner in your progress, walking beside you and helping you everyday in everyway. She is extremely knowledgeable about food, hormones and body constituency and thoroughly professional which makes one feel like you are in safe hands even if she tries to shake your metabolism. Diksha takes great pains to alter diets basis each individual persons likes/struggles/timings and i truly cannot recommend her enough!

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I had a great experience working with Diksha on my fitness goals. I was not trying to loose a lot of weight but trying to build strength. She set me up with the most amazing diet. I was not starving myself at any point. It improved my overall eating habits and has now become a way of life. I feel a lot stronger, active and happier in life. I have a great exercise framework to live by forever, thanks to her. Her program was a great investment for me. Diksha was extremely responsive and patient with my “why” questions on everything. She worked around my super hectic lifestyle like magic. I would highly recommend her if you need help with working on your lifestyle and health habits

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Diksha Mam is the best coach. I joined with her in the month of July 2018. When I selected in Mrs India Earth finalist, i need to be tone up myself and in Diksha mam guidence 24x7 I am able to loose my weight by 6 kg with in 1 months and also becomes more fit in 3 months schedule . We almost chat daily and she improve my mistakes and clear my doughts. Thank you very much mam for your support. I am lucky that I found you on internet. All the best.

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Diksha is an amazing person . I would recommend to everyone esp. young mothers ,her fitness plans are so simple that within no time it becomes part of routine life with ease, as she customise beautifully according to needs.She is always available even to clarify stupid doubts with a smile 😊. Diksha you are doing a fantastic work . Highly recommended.